Search for: Are There Benefits To Drinking Olive Oil

Are There Benefits to Drinking Olive Oil?

Olive oil is a popular healthy fat that has numerous benefits for our health, but can we drink it? The main headline is no, you shouldn't drink olive oil. Here are explanations why:

• It's not digestible: Your body doesn't have the enzymes to break down olive oil.
• It can cause stomach issues: Drinking olive oil can cause painful digestive issues and stomach irritation due to its high levels of fatty acids and low pH content.

Are There Benefits to Drinking Olive Oil?

No, there are no significant benefits to drinking olive oil.

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